The Litecraft Blog lighting, style & innovation

CATEGORY ARCHIVES: sleep

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  1. Can light improve your daily activity?
    Can lighting improve your daily activity? We’re going to cover a topic which is often overlooked. Certainly, nutrition, exercise, and lifestyle are all extremely important in maintaining good health. But, the smallest change to your light exposure can make your daily activity much more efficient. Moreover, help you sleep better and reduce the risk of diseases. Many studies show that...

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